
ăăšă¨ă¨ăăăŤăăŤăă§çăăä¸čŻé˘¨ăăăăă¨ăăŽä¸ĺŚçăăăŁăăčĄăăă¨ă§ăăŞăăŞéŁćăŤă
âď¸ ĺˇčľ
1ă2ćĽ
đ§ ĺˇĺ
éć¨ĺĽ¨
ĺłäťă
é
éŁć
調ĺłćăťć°´
ăŤăăŞăź
318kcal
ăăăąă質
22.9g
č質
17.9g
çć°´ĺçŠ
11.2g
çłčłŞ
8.7g
奊ĺ
3.76g
âť éŁćăŽç¨ŽéĄăťéăŤăăĺŽéă¨ç°ăŞăĺ ´ĺăăăăžă
ăăšăŻäšąĺăăŤăăŚć°´ăŤăăăăŚďź3ĺďźă˘ăŻăĺăăć°´ć°ăăľăăă¨ăăŻčăăăĺăă奊ăťćçé ăăľăŁăŚä¸ĺłăă¤ăăă
ăăŠă¤ăăłăŤăľăŠă沚ďźĺéďźă埡çŤă§çąăăăăšă3ă4ĺăăŁăăçăăŚĺăĺşăă
ćŽăăŽăľăŠă沚ă¨ăŤăăŤăăä¸çŤă§çąăăă¨ăă2ă3ĺçăăŚçŤăéăŁăăăăšăćťăăé¤ć˛šăťăżăăăĺ ăăŚ1ă2ĺçăĺăăăăăžć˛šăĺăăăăŚĺŽćă
調çč¨é˛ăă¤ăăžăăă
ä˝ăŁăĺć°ăčŠäžĄăč¨é˛ăăăŤăŻçĄćäźĺĄçťé˛ăĺż čŚă§ă
çĄćă§çťé˛ăăđŹ
ăžă ăłăĄăłăăŻăăăžăăăćĺăŽăłăĄăłăăć稿ăăžăăăďź